A friend of mine thought she broke her finger. It had swollen up and was painful to the touch. We talked to someone known as an expert regarding this and it turns out the finger was not broken. It had calcium deposits on the joints... the early signs of arthritis. In fact, as he checked her fingers it turns out that
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This disease can affect anyone and at any age. There is no age barrier for having such kind of disease. It immobilizes the person in all the way it could. There is continuous pain, stiffening and swelling of joints which can be from the group of more than 100 rheumatic diseases. Arthritis can affect any part of the body and it is very severe making it
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Maintaining joint mobility, range of motion as well as strength with the help of exercise, is important in arthritis. Exercise has been shown to improve quality of life, and maybe even help in relieving pain/ discomfort. There are no universal exercises for arthritis; basically all types of multiâ€"joint movements/exercises are beneficial. For best results use a fitness professional, maybe a physiotherapist, to jumpstart your
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