When you have arthritis, your joints hurt you wake up, but you force yourself to get out of bed and as you keep on moving, the pain lessens. Is your body trying to tell you something when you feel better after you start to move? Many studies have shown that bed rest worsens the pain of arthritis, and a strength training program can help to control
Read more ...

A deficiency of vitamins can lead to a variety of health problems, including some forms of arthritis.These organic nutrients are normal sourced through our intake of fresh fruit and vegetables. Due to the following factors, it is not always possible to get our recommended daily allowance (RDA) of vitamins:1) Poor soil quality 2) Modern processing methods 3) Popularity of 'Junk' foods
Read more ...

Arthritis is the #1 cause of disability in America today, impacting approximately seven million people. It is now one of the most prevalent chronic health problems. The estimated annual costs of arthritis to Americans are billion in direct medical costs and billion in indirect costs such as lost wages. Nearly 40 million Americans have arthritis, with 24 million of them being under 65
Read more ...